If you are going through a tough time and need someone to talk to remember there is always someone who can help.

You may be surprised to learn there are many organisations who have made it their mission to help people with Mental Health issues.  

Crystal healing and other types of energy work are not to be considered as a substitute for traditional medical treatment.

If either you, or someone you know has a serious health issue you or they should consult their doctor and/or other appropriate professional
medical practitioners. Complementary healing can be part of a complete health care programme.